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The Sudbury Karate Club has training sessions on Mondays and Thursdays
Just turn up your first lesson is Free
Juniors sessions The starting age for juniors is normally 7 years old**
Seniors/Adults sessions This is not age
specific per se, it is for adults of any grade and children who are generally
3rd Kyu (Brown/White Belt) and above.
Training Wear/Equipment
When you first join the club it is suggested that
you train in tracksuit type bottoms and a T-Shirt. When you are ready you can
order a Suit (Gi). You must have a Gi to grade or enter competitions.
When training please bring
a drink, the instructor will allow breaks for a drink during the session.
If you wish to take part in sparring (kumite) you
must use hand pads, these can be provided initially but owning your own pair
is recommended.
Training Sessions & Times
Monday 7pm to 8pm Juniors session and is generally a
children’s session, however under certain circumstances adults can train
during this session as well.
Monday 8pm to 9pm Seniors session and is generally an adults
session, however higher graded children can train in this session where
permitted.
Thursday 7:30pm to 9pm This is a combined Juniors & Seniors session. Juniors can stay for the whole session or can finish at 8:30pm Cost
Juniors (under 16) - £4 per session Adults - £5 per session
Family - Max £10 per session
Kata Practice - £1 (If you attend either of the other Monday sessions)
** The club will accept children younger than 7 years
at the discretion of Sensei's White or Litanzios
A younger age group class is run in Glemsford (Little Dragons) for ages 4-6 years at the Glemsford Social Centre during School term time
Wednesdays 3:30 to 4:15pm. For info please contact Sensei Vicki Litanzios 07979 423954
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